Health in Style
A creative space where we dig into the good stuff on living an amazing, joyous life.
REal thoughts
The purpose of these thoughts I am writing down and voicing is to give you hope and inspiration to making your own life’s journey rewarding and lovely. I’m not saying it is easy by any means, but maybe if you can see my ups and downs and how I handled them (both good and bad), you won’t be scared to start working on your own. Knowing someone else has tread the waters, felt similar emotions, or has just completely messed up can be liberating. You are not alone my friend!
Podcast coming soon
We are creating a series filled with audio content. Listen to Josi and her experiences. Get to know her and what she is all about. Also, listen to the stories of amazing people who are willing to share their experiences along their own journey. This will be something you do not want to miss. COMING SOON!
Sharing my gifts with you.
We love sharing our knowledge and experience with people who are ready to make shifts in their lives, whether that be personally or professionally. Josi talks about creating the life you were meant to live, while being present, loving, and fun! Making shift happen will allow for growth and radiance to shine through you, which makes life easier and more enjoyable. Contact us to make shifts!
Speaking Topics
CORE Confidence- Become aware of who you really are, to your CORE. What makes you tick? What depletes your energy? Learn how to manage your life through understanding your flow, and take control of how you are showing up, whether it be in your workplace, your home, relationships, school, etc. This topic can be adjusted to all age groups. The earlier we understand our own CORE Confidence, the better.
Dodging Burnout- Are you hustling for your goal! That’s awesome, however let’s look at how we can eliminate burnout by acknowledging the benefits of supporting your mind, body, and soul as you conquer your goals or make your shifts. Learn how to keep the passion and energy high, eliminating the fear of burnout as you reach your highest potential.
Am I Not Sick Enough?: How to Become the Leader of Your Own Health- Stop handing over the control of your health. Stay in the the driver’s seat of your own health by learning how to ask the right questions, listen to the responses, combine all of your resources and use your own intuition in making health decisions. “Does this treatment feel right for me?” As a healthcare professional myself, I have seen time and time again that people do not know how to advocate for themselves and their health. Let’s change this paradigm and help you be the leader in your own health.
the real stuff shared with A lot of grace and a little spitfire.
I AM GOING TO LET YOU IN ON A LITTLE SECRET…I USE ESSENTIAL OILS EVERY DAY, AND FOR SO MANY DIFFERENT REASONS. CLICK HERE TO LEARN WHY!
Here are my 4 go to oils that I carry with me at all times! They are so handy.
Learn how Josi has started using oils in her every day life in order to bring not only healing, but harmony to the rat race. We need quick and easily accessible tools at times, and these do the trick.